Our symptoms vary, but we share a common bond…

Find indispensable guidance on using the OA program’s nine tools.

This 16-page booklet answers questions and offers definitions about everything newcomers, members, professionals and the general public might want to know about OA.

Offers experience, strength and hope for sponsors who are guiding their sponsees through the Twelve Steps of Overeaters Anonymous.

Describes the disease of compulsive eating and changes in behavior or relationships that family members might experience.
© 1979, 1995, 2010

Includes a rewrite of the Fifteen Questions and a new section describing the importance of meetings.

Intended for black people struggling with overeating and weight, and also for OA members who want to understand how someone from a different culture might feel coming into the program.